Helpful Resources. Trauma Related Books:The Body Keeps the ScoreIn an Unspoken VoiceHealing Trauma: Restoring the Wisdom of the BodyWaking the Tiger: Healing TraumaTrauma Through a Child's EyesThe Deepest WellComplex PTSD: From Surviving to ThrivingWhat My Bones KnowWhat Happened To You?The Myth of NormalThe Mind-Body Stress ResetThe Wisdom of Your BodyAdult Children of Emotionally Immature ParentsThe Drama of the Gifted Child My YouTube Channel:Breath WorkEducationMeditations Sound Healing My Favorite Apple Apps:CalmI AmBreathwrkHeadspaceMindfulness CoachCBT-I (Insomnia Coach)Tapping SolutionInsight Timer
